There have been many studies that prove that tempe is a healthy food.compared to other foods made from soybeans, tempe is made from whole soybeans. That's what makes Tempe so unique. Not only unique, but also beneficial. The benefits include:
Maag experienced by many people if not handled properly can become chronic. But apparently no easy way to overcome that is by eating tempe. "Tempe can overcome ulcer disease, it's true," said Dr. Samuel Oentoro, MS, SpGK, as a clinical nutritionist FKUI-RSCM.